Leg compression therapy involves the use of inflatable sleeves or garments that apply controlled pressure to the legs. This therapy is often used for both medical and wellness purposes. Compression leg therapy offers several benefits, particularly for circulation and recovery. Here are some key advantages:

• Improved Circulation: Compression helps enhance blood flow, which can reduce swelling and promote overall vascular health.
• Reduced Swelling: By applying consistent pressure, compression therapy can help decrease fluid retention in the legs and feet, alleviating discomfort.
• Enhanced Muscle Recovery: Athletes often use compression therapy post-exercise to reduce muscle soreness and speed up recovery time.
• Pain Relief: It can help relieve pain associated with conditions like chronic venous insufficiency, varicose veins, and restless leg syndrome.
• Prevention of Blood Clots: Compression therapy is often recommended for individuals at risk of deep vein thrombosis (DVT), as it can help prevent clot formation.
• Increased Lymphatic Drainage: Compression can stimulate the lymphatic system, aiding in the removal of toxins and waste products from tissues.
• Improved Athletic Performance: Some athletes find that wearing compression garments during activity can enhance performance and endurance.
• Relaxation: Many users find compression therapy soothing, which can help reduce overall stress and promote relaxation.

Incorporating compression leg therapy into your routine can be beneficial for both health and recovery!

Recommended Attire: Fully clothed, no special attire needed.